My Wellness_Sister Floral Therapy Workshop is a guided wellness experience created to offer women a safe, calming space to pause, connect, and restore through flowers, reflection, and intentional sisterhood.

This workshop blends the therapeutic power of floral design with mindfulness and community. Participants are invited to slow down, engage their senses, and express themselves creatively while building meaningful connections with other women. No prior floral experience is needed, this is not about perfection, but presence.

Each session is thoughtfully designed to support emotional well-being, stress relief, and self-care. Through hands-on floral arranging, guided prompts, and shared conversation, women are encouraged to reconnect with themselves and feel supported in a nurturing environment.

My Wellness_Sister was created from the belief that healing does not always happen in isolation. Sometimes, it happens in community when women gather, create, and feel seen. These workshops are intentionally intimate, allowing space for genuine bonding, reflection, and renewal.

Whether you are seeking peace, connection, creative expression, or simply a moment to breathe, this floral therapy workshop is an invitation to show up as you are and leave feeling grounded, refreshed, and rooted in purpose.